Deep tissue massage is concentrated on the deeper muscle tissues that surround the joints and the spine. Used to release deep seated tension and relieve postural imbalance.
Holistic massage is a total body experience, detoxifying and improving muscle tension, increasing lymphatic system and blood flow.
Pregnancy massage is a relaxing massage that can be enjoyed throughout pregnancy to ease tenseness or pain of neck, shoulder and lower back.
Remedial massage is a deeper form of massage that helps to promote healing and the re-adjustment of damaged soft tissues of the body which include the muscles, tendon and ligament.
Spots massage is the treatment of specific muscle groups before and after exercise and to aid the recovery of sports related injuries.
Swedish massage is a variety of techniques specifically designed to relax muscle and increase the oxygen flow in the blood, and release toxins from the muscles.
Tui Na(Chinese Massage) is an important component of Traditional Chinese Medicine (TCM). It is one of the most practiced therapies in China, involving massage,acupressure, gentle releases, mobilisation, Qi Gong energy and cranial balancing and includes kinesiology (muscle testing) as a method of diagnosis.
Reflexology is a pressure point massage for feet and hands. It works by activating the Qi (energy) that flows through the body to reflex points.